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Carrot (गाजर)


Benefits of Carrots for Health
Important for Maintaining Oral Health
Decreases Risk of Heart Disease and Stroke
Cognitive Function and protects Brain Health
Protects Eye Health
High Source of Antioxidants
Boosts Skin Health and Wound Healing
Helps Protect Against Cancer



Carrot is root vegetable, usual colours in orange, red. carrots are very high in vitamin A, an essential nutrient for good vision and have beta-carotene and are subsequently converted into vitamin A.


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