Brocolli is a good source of Vitamin K, Vitamin C, and Folate.
It also provides fiber and potassium.
Vitamin C protects the body from free radicals.
Vitamin C contains a powerful antioxidant.
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Brocolli is a vegetable which is usually green in color. It is arranged in the tree-like structure which is a form of a thin and edible stalk. Brocolli resembles the cauliflower which belongs to the same species.